Howlite is an extremely calming stone. Placed next to the bedside or under the pillow, it as an excellent antidote to insomnia, especially when this is caused by an overactive mind. Howlite links into the spiritual dimensions, opening attunement and preparing the mind to receive wisdom and insights. It formulates ambitions, both spiritual and material, and aids in achieving them. Howlite can help to calm turbulent emotions, allowing for calm and reasoned communication to take place.